I decided that every other week is sufficient for posting about weight. I have lost six pounds in four weeks, losing a bit each week. Not bad.
What is bad is that I am falling into an old Biggest Loser pattern of eating whatever and gaining weight through Sunday, then desperately trying to lose weight Monday and Tuesday to beat the Wednesday weigh-in. I thought this week would be impossible, but I lost about five pounds in the last two days.
It would be nice to get to a Monday and actually be lighter than the previous Wednesday.
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