So far, since making my commitment to lose 50 pounds, I have really done nothing to lose weight. No exercise, and I have not eaten better. I have light lunches at work, but I make up for it when I get home. I have stuffed myself on pizza, nibbled on snacks, eaten too much peanut butter.
My scale at home says I lost 0.8 pounds this week. For the Biggest Loser contest, I lost 3.1 pounds since last Wednesday. The difference is smoke and mirrors -- eat a light breakfast, and don't drink anything until you weigh in. I still have a couple of tricks left; I can take off my shoes and empty my pockets. After that, I will actually have to lose weight.
First, Cheesecake Factory tonight to celebrate Jarrod's birthday. Then I'll get serious.
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