I noticed that in my original post on losing weight, I wrote that I would post weekly updates. Monday is generally not a good day for me to post about my weight, because I eat poorly on weekends, but maybe that makes it a good day to motivate me.
I just weighed myself on the scale downstairs here at work. That scale is very accurate and repeatable. It says that I have lost 2.8 pounds versus last Wednesday. That sounds pretty good, but it really is not, because I have not been following my own diet guidelines at all. Last night we celebrated Jarrod's birthday with pizza and ice-cream cake. Still, I'm down, and I have a good lunch for today, so not a bad start.
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