I will skip the biggest loser weigh-in today, as I have for the last few weeks, because I have gained about 7 pounds during the contest, and I can't drag my teammates down by including my weight in their totals.
I haven't exactly given up, but this is as close to complete failure as I can imagine. I have a pretty good idea how to lose weight, and it's enormously (ha ha) important to me to do this, but I can't bring myself to do what is best for me. It's a very helpless feeling, not being able to exercise control over what should be your own choices. This must be something like what addiction feels like.
Today I ate protein for breakfast, brought fruit and veggies for lunch. Every day is a chance to start over.
In case anyone wonders, that guy in the picture is not me. I don't have a moustache.
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